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Sep
20

September 20, 2009

My first run – locally in the area around my house – and with the daunting prospect of 1095miles ahead of me. Nonetheless, it was a lovely Sunday morning, bright, fresh, crisp and not without optimism. Largely thanks to bumping into a council worker wearing a tee shirt that read: ‘Love Lambeth, Love Your Legs’.

Target: 3miles
Miles today: 3.01
Miles to date: 3.01
Weight: 90kg
Body fat: 20.9

Click here for a Google Map of the day’s run and details such as distance, heartbeat, elevation and average speed

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