Relative to earlier this week, this morning’s run was painless – hurrah! Well when I say painless, I mean I’m still stiff but it’s a stiffness I can run with, almost at normal training pace without wincing. Ibuprofen and icepacks will hopefully now keep it at bay.
Looking forward to those 17 miles training for the Brighton Marathon tomorrow so much, I’ve already planned the route on the www.walkjogrun.net which allows me to plan routes thanks to its Google Pedometer function. This link is to the map I’ll be following and, as you can see, it will take me around Wimbledon Common, a place I’ve been wanting to run for ages.
Click here for a Google Map and full details of the day’s run
Miles today: 3
Target: 504
Miles to date: 637.40
Want to dedicate a run to someone or have one dedicated to you? Click here
2 comments
Adam Howitt says:
March 6, 2010 at 13:42 (UTC 1)
Hi James, good luck with your training run today! Let me know how it goes – looks like a good route but those two hills in the middle look rough. I hadn’t heard that there was a Brighton marathon – maybe next year for me!
worldofjames says:
March 7, 2010 at 13:28 (UTC 1)
Thanks Adam! I think this year is Brighton’s first marathon… they are calling it ‘London by the sea’!