http://1095miles.com/2010/03/07/the-make-or-break-run/ At least 3 miles a day, every day… for a whole year Tue, 15 May 2012 08:22:17 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://1095miles.com/2010/03/07/the-make-or-break-run/#comment-580 John Tue, 16 Nov 2010 18:34:25 +0000 http://1095miles.com/?p=784#comment-580 Great effort. We've all done it. miscalculated i mean.... not 18.5 miles!!! Great effort. We’ve all done it. miscalculated i mean…. not 18.5 miles!!!

]]> http://1095miles.com/2010/03/07/the-make-or-break-run/#comment-86 worldofjames Mon, 08 Mar 2010 20:20:56 +0000 http://1095miles.com/?p=784#comment-86 Thanks guys - a toughie but felt good! Thanks guys – a toughie but felt good!

]]> http://1095miles.com/2010/03/07/the-make-or-break-run/#comment-85 Steve Swift Sun, 07 Mar 2010 22:12:56 +0000 http://1095miles.com/?p=784#comment-85 Great stuff. Here's hoping that your body isn't complaining too much tomorrow (and Tuesday). Great stuff. Here’s hoping that your body isn’t complaining too much tomorrow (and Tuesday).

]]> http://1095miles.com/2010/03/07/the-make-or-break-run/#comment-84 Ben Maher Sun, 07 Mar 2010 18:49:26 +0000 http://1095miles.com/?p=784#comment-84 Good work 18.5 miles is a serious run Good work 18.5 miles is a serious run

]]> http://1095miles.com/2010/03/07/the-make-or-break-run/#comment-83 Johnny Sun, 07 Mar 2010 15:56:56 +0000 http://1095miles.com/?p=784#comment-83 Suffering for your art! Good effort though. Just did 3 k and really struggled on the hills by us. Not sure if Sunday morning is best time after a night on the wine. Suffering for your art! Good effort though. Just did 3 k and really struggled on the hills by us. Not sure if Sunday morning is best time after a night on the wine.

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