My earliest run

I’m actually writing this post for Thursday’s run on Friday evening, as I just didn’t have time yesterday.

I had a day hosting a media training session that started at 7.30am at the BBC on Regent Street and so was up at 5am and had my trainers on and was on the road by 5.08… and still only just managed to get the run in, get showered and get into town on time…

After the session, we went for a few beers that turned into a few more as it was another friend’s birthday and, well, you know how it goes…

Click here for a link to Garmin Connect for a route map and full details of the day’s run

Miles today: 3
Target: 666
Miles to date: 880.52

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