… as Madness once sang.
Where I grew up in Greece there’s an old joke about someone going to London and it only raining twice: once for three days and once for four. And it felt like that a little today. Despite the summer being here and us having a week of sunshines, it’s grim again today and it was lashing down when I got up, only stopping a short while before I went out to run.
The ibuprofen and ice is obviously working on the knee and I even managed to pick up a bit of speed today. I can still feel it clicking but it is quite unbelievable sometimes how the body reacts and begins to heal itself. After the run its tending to stiffen up but the swelling there are the weekend has now totally gone. I’m hoping it’s a permanent recession…
Click here for a link to Garmin Connect for a Google Map and full details of the run
Miles today: 3.15
Target: 786
Miles to date: 1,031.32
Please donate to my chosen charities by clicking here
2 comments
Running away says:
June 9, 2010 at 19:00 (UTC 1)
I hate running when is raining. As a matter fact, yesterday was raining here in my town. Hope you heal from your knee.
worldofjames says:
June 9, 2010 at 19:01 (UTC 1)
Thanks Daniel. Very kind. I’ll pop over and check your blog out!