I’d love today’s run to have been half as exciting as yesterdays but sadly, there were no young lads beating the shit out of themselves today.
I did allow myself a bit of a lie in though – ha – starting my first run of the week, a 5 miler, at 7am. It was hot and sticky and, because I had my course over the weekend, it felt like it should be a Sunday until I saw the hundreds of cars clogging up Streatham High Road.
I split the run up with a session at the gym and spent an hour there going over all the resistance machines in anticipation of my next assessment on the course.
Miles today: 5
Miles to date: 1,141.61