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Jul
23

Getting mentally injured

‘They’ – whoever they are – say that exercise is supposed to relieve stress, but it doesn’t feel like it at the moment. I’ve my first practical exam for my PT course tomorrow and have had loads of paper work to fill in over the last few days regarding the programme I’m going to be teaching in the exam. Then yesterday I did a session on the Travel Channel which needed prep work, I’ve had two major commercial writing projects to finish this week and only one is done and I’ve been at The Express two days this week. On top of all that, on Sunday, I’m going to Germany to do some media training for three days, come back on Tuesday night at 10pm and then have to be up the next morning for a shift at The Sun. As soon as I am done there, I have to drive up to Leeds on Wednesday night for Laura’s sister’s wedding this weekend.

In the middle of all this, I somehow have to find time to pick up my mum who’s coming over from Athens tomorrow afternoon for two weeks and try and do the lion’s share of the chores in the house as Laura is having a pretty rancid couple of days with the twins…. arrrrrghhhhhhhhhhhhh.

This morning I decided to try a different tack when it came to running and cycling to work. I had planned to cycle to The Express offices at Monument, meet the deputy travel editor Duncan Craig there and go for a run with him around the Thames path. Now Duncan is pretty much a monster when it comes to training. He’s the kind of bloke who modestly says doing the Marathon Des Sables and the Ultra-Trail du Mont-Blanc was not all that much.

Given I was up writing my session plans till 1am and was up again at 6am, I’m not displeased we missed each other by minutes at the office and both ran separately, although admittedly, that is a lovely run around there: Down the Thames to St Kat’s dock, crossing Tower Bridge, running past City Hall and back over London Bridge… I ended up doing two laps. I’ll take Duncan on when I’m less stressed!!!

Click here for a link to Garmin Connect for a map and details of the run

Miles today: 5.2
Target: 921
Miles to date: 1,239.83

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