A particularly bad run this morning where for the first time ever, the First Rule of Running Club failed.
For those of you who have missed any related posts, the First Rule of Running Club was devised by my pal David. The First Rule of Running Club dictates that you must got for a number two before going on a run… the theory is that if you don’t, you’ll want to half way through the run.
Well I followed the first rule and I still wanted to go half way through the run – which made for a particularly uncomfortable second half of the run.
The strange pain in the bottom of my left foot was also playing on my mind. With every step, I get a small stabbing pain coming up in the area just before my toes… it’s not unbearable but not pleasant either.
So this evening, I decided to venture back to my running heroine, Lillian, the sports maseuse at the Virgin Active gym in Streatham. She gave me a good going over, releasing some of the pressure on my aching muscles and in particular the adductors (the ones on the inside of your thigh). But she also found what is wrong with my foot – apparently, I’ve a little bit of tendonitis and I could feel it clicking as she tried to massage it away.
Miles today: 5
Miles to date: 1,330.75