Leaving the long run

I decided to leave the long run today… legs were hurting too much and I have too much to do. On the one hand, I’ve loads of revision to do, on the other two articles to write, and on a third, if there is one, loads of stuff to do before the painters and decorators come to the house tomorrow. We’re on a proper fixing kick at the moment, getting ready for the arrival of the twins.

Run wise, I went up to the Virgin Active gym in Streatham and back, with a workout in the middle. When I say workout, I mean trying out a host of advanced resistance training techniques that I have to prove I can teach a week tomorrow for my assessment.

Miles today: 3.2
Target: 1053
Miles to date: 1,469.28
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Today’s run

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