Everything seemed to come together tonight. The weather was almost ideal (light breeze, dry, quite cool), I felt fresh, and my dodgy leg felt great. Nothing held me back and the results show that. Just over 5K and every kilo was faster than the previous, culminating in a 5:12 pace for the 5th kilometre, followed by a 4:28 dash over the last 200m. Suffice to say, I’m feeling a whole lot better. Here’s hoping it stays this way for the foreseeable future. I’m tempted to go for a longer, slower run tomorrow.
|Today’s shoes:||inov-8 Roclite 295s|
|Miles to date:||138.71|
|Miles to go:||956.29|