A mild day and a run that was all off-road, what a great way to spend a lunchtime. The pace was easy as Roger didn’t fancy a quick run today.
It’s funny how after yesterday I seemed to spend half the run wondering if I had eaten enough to ensure no repeat performance, as I felt ok I guess I had. Just to to make sure I eat enough to day to fuel up properly again, lunch consisted of spicy parsnip soup followed by roast turkey, roast potatoes, broccoli, stuffing and gravy with a mixed berry yogurt to finish.
I have come across a problem today though, and that’s that I seem to have worn through the lining in the heels of both my trail shoes, I will see how quickly it spreads but it does look like a new pair will had ego be purchased. If anyone has any recommendations I am prepared to listen.
Miles Today: 3.24 (5.22km)
Miles Completed: 444.56 (715.45km)
Miles To Go: 650.44 (1046.75km)
Shoes: Saucony Jazz 13
1 comment
Roger says:
January 26, 2012 at 11:40 (UTC 1)
Hey Steve, you know me…I’m always up for an easy run! Oddly enough, I don’t fancy a quick run for Day 126 either.