Day 194 – 196

02/17/2013 – 08:05p Garner, NC USA

I have made all my runs on a flat course for about a week. So far no big improvement with the knee. Had a nice weekend with Melanie, and spending Saturday afternoon visiting with Amanda and her lovely Family.

On todays run, I thought about being a Dad. Melanie entered her third trimester today…

Miles Today: 3.00
Challenge Miles Completed: 588
Challenge Miles remaining: 507
Shoes: Brooks Adrenaline – Blue/Grey
Ipod – Fantasy Baseball Podcast – Dr Fantasy

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