Days 252-284

Well im still here its been a struggle this last month , my calf is now better or so i hope. I am now running on grass a lot more to ease the pressure on my legs, i have a new running partner my 6 month old cavachon puppy , he easily manages to run 3 mile and he is good company.
miles today 3.00
miles completed 1041.75
miles to go 232
shoe nike free
ipod various

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