I must come across as a complete technophobe in this blog. Somehow I managed to only record 2.75 miles of just over 3 miles today. As an incentive to make sure I’m more careful in future I went out and ran for another 0.25 miles.
Had a nice pleasant run today. It felt good to stretch my tired muscles after yesterday. I was joined by two slightly hungover cousins The Schemer and Dr Wine (her own nickname suggestion btw though I think it was in jest.). We mainly did laps around a training field. It was an interesting experience and can see how it might be useful for intervals but not sure I could do it without good company to occupy my mind.
Thanks for the words of encouragement yesterday Jon. Good luck to you and John in your fourth!
PS Jillybean in work gave out to me for being too negative in my posts so I’ll try and work on that
Miles Today: 3.01+
Miles Completed: 74.2
Miles To Go: 1041
Shoes: Asics GT 3000