Day 179: A pain free run I must be dreaming!!

My calf felt good today a few little twinges but I gave it a good self massage yesterday and continued to pop anti inflammatories regularly and it feels better!! So I set off not too quick but at a reasonable trundle and if I felt it tighten I would ease back until it felt ok and then go back to a reasonable pace, I actually enjoyed my run for the first time in about 3 weeks but I guess we will have to wait until tomorrow to see if it is getting better!

I received some news today which I am not going to go into detail about but it wasn’t good lets put it that way!! It made me take a bit of stock of my life and not worry about trivial matters as there is someone out there that things aren’t going great for so I have decided not to worry about little trivial matters. So if anyone out there doesn’t like me or what I say get this bit of information into your head I DONT CARE I am what I am and your opinion of me or what I say and do isn’t at all relevant, I am not worried about money or possessions I just want want happiness and love in my life!! I want to help people, I want others know that I care and will no longer be bothered by peoples attitude about me!!!

Boom point made!! I just noticed I have gone under 500 miles to go still got to run for another 186 days so mileage irrelevant!!

Miles today: 3
Miles completed: 596
Miles to go: 499
Shoes: Saucony Omni 12

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