Today I thought there would be pain but it wasn’t too bad except my left ankle was a little stiff and my black toe was very sore!! Managed to get through the day wearing my steel toe cap boots and marching up and down site and scaffolds!! Went for another slow run tonight just because I can!! I think that Oscar Pistorius is not guilty but thats a debate for another day!!
Miles to go:317
Shoes: Saucony Omni 12