After feeling pretty good and not having to face the heat and hills of Spain I sped it up yesterday. Big mistake, my calves were rather tight this morning and knew I would have to take it slow. At weekends sometimes Zac jumps on his bike and follows me round and today he decided to put on his trainers and run with me. That was great as I knew having him along would mean I have to take it easy. He runs a bit of cross country at school but not loads and knew 3 miles might be a bit of a challenge…. He breezed it, clearly the hours and hours of swimming he does translates into overall fitness. Perhaps he could be challenging the Brownlee brothers in a few years.
So I am psychologically broken after having been shown up by a 10 year old and as I limp around the house my calves are telling me I am physically broken.
Miles so far 187.77
Miles to go 907.23
Trainers Asics Whipper Snappers