Last night with a friend staying over, I got rather excited that I had a week off. Eight rather easy beers later and I woke up at 0600hrs to go for my run before heading to the airport. It was the last chance that I had to run on a relatively flat surface, so I made use of it.
It was not an extraordinarily slow pace but it took into account my natural and self imposed fragility. Very foggy, cold, dark and autumnal. Sums it up really.
Miles today: 3.00
Miles completed: 257.02
Miles to go: 785