Happy Birthday to you.

I went to a 1st birthday party today. I was invited, I didn’t gate crash. I learnt my lesson last time.
It was a good affair with friends and their family. I played with some toys and watched some rugby. It was nice.
To burn off the slice of cake I ate, which was almost the size of a football (no joke), I thought I would do some extended sprints, which actually means I ran a little bit faster. By the end of it my legs were like jelly, my lungs were burning and I wanted to be sick. I thought “the best way to get rid of these feelings is to do it again”. So I did, for less distance though. It felt good to have exerted myself. I will try that again at some point over the next 9 months.

Day 121
Miles today: 3.00
Miles completed: 363
Miles to go: 732

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