Day 233: The Perfect Mile

No I didn’t set a new world record or even a personal best but boy did it feel good. Set off this evening once the kids had gone to bed and was feeling pretty good. Once the first mile was over I picked up my pace a little and my stride just seemed to start flowing with ease, everything felt comfortable and balanced. There was no effort at all and I started to feel quite elated, grinning like a Cheshire Cat. I haven’t had that feeling for a while and this time it felt even more uplifting than ever. The high lasted for about a mile and despite the feeling wearing off for the last mile the smile remained for the rest of the run. If only all miles for all runs were like that.

Day 233
Miles 3.11
Miles so far 794.29
Miles to go 300.71
Trainers Nike Gliders

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