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Jul
03

Much too early to be out…

Twenty three minutes past 6am is far too early to be out running on a Saturday morning when I should be in bed, but that’s what happened this morning as I had the first practical day on my personal trainer course. When I first woke up, around 4am (yes, thanks again Mini for miaowing louder [...]

Jun
24

If the mind is weak, punish the body.

A year or so before I took up running, my other health obsession to go with the gym was cycling. I’d bought a bike on the government’s Ride To Work scheme were due to tax breaks you only end up paying about half price for it and I would cycle daily to and from work [...]