Tag Archive for Saloman

Day 178- 185 The half way point

Well i am at the half way point its been tough but i did not expect any different , to be honest i find the blogging more of a challenge i leave it a day and it soon becomes a week. Its all downhill from now on only 180 days to go bring it on.
miles today 3.00
miles completed 734.75
miles to go 529
shoes nike
ipod various

DAY 133

Early morning run due to playing 5 aside tonight , it was nice and slow just coming around from the efffects of saturdays party.
miles today 3.02
miles completed 406.53
miles to go 682
shoes nike
ipod glen hansard

Day 132

Suffering all day today after last nights party so went for a late afternoon run .
miles today 3.00
miles completed 403.51
miles to go 685
shoes nike
ipod the lumineers

DAY 131

Went fo an evening run before going to my niece’s 18th birthday party which ended up being a top night.
miles today 3.01
miles completed 400.51
miles to go 688
shoes nike
ipod mumford and sons

Day 130

Calf still tight today so strapped it up again , i dont know if it helps but it worth giving it a go, dropped my lad off at football training then went for a run in the local area and got back to see the last 30 mins of the session.
miles today 3.01
miles completed 397.50
miles to go 691
shoes nike
ipod the pogues

DAY 129

My calf was very tight tonight on the run i felt it yesterday so i strapped it up and it seem ok fingers crossed nothing to give me to much concern with.
miles today 3.02
miles completed 394.49
miles to go 694
shoes nike
ipod maximo park

DAY 128

Ran to the gym tonight and did a 1 hour session then got a lift home.
miles today 3.01
miles completed 391.47
miles to go 697
shoes nike
ipod the shins

DAY 127

Afternoon run which gave me time to recover from last nights football.
miles today 3.01
miles completed 388.46
miles to go 700
shoes nike
ipod simon and garfunkel

DAY 126

Early and slow run this morning due to the fact i am playing 5 aside tonight.
miles today 3.00
miles completed 385.45
miles to go 703
shoes nike
ipod the shins

Day 123

I went for a late run tonight due to taking my lad to football training, i dont like running late on a friday night i keep spilling my pint.
miles today 3.01
miles completed 376.09
miles to go 712
shoes nike lunar
ipod passenger