Tag Archive for Saloman

Day 122

A nice steady 3 miler tonight before taking my daughter to see Ed sheeran at the empress ballroom blackpool.
Miles today 3.01
miles completed 373.08
miles to go 715
shoes nike lunar
ipod mumford and sons

Day 110

Football training this morning followed by my usual 3 mile run.
miles today 3.03
miles completed 336.76
miles to go 758
shoes nike
ipod mumford and sons

Day 102

Decided to run on the promenade tonight , there was no wind so it made perfect conditions for running.
Miles today 3.18
miles completed 308.27
miles to go 782
shoes nike lunarglide
iopd The Pogues

Day 100

Wow cannot beleive i have made it to 100 consecutive days running only 265 days to go oh dear. It is a long hard slog but i will hopefully keep ticking these milestones off.
miles today 3.04
miles to go 788
miles completed 788
shoes nike
ipod ed sheeran

Day 97

Set off early this morning for my run due to the fact i was climbing Helvellyn with my mates at 10.00am. I took the run nice and easy so that i could save my energy for the walk ahead, i am glad i did because the walk was 8 mile round trip with a few tough climbs but very enjoyable, we finished the walk at 2.30pm then went drinking until 1.30am we needed the jaegerbombs to keep us going.
Miles today 3.02
miles completed 293
miles to go 797
ipod -n/a
shoes nike

Day 94

Went for a nice slow run didnt feel like pushing it today especially after a few birthday beers last night.
miles today 3.00
miles completed 283.94
miles to go 806
shoes nike lunarglide
ipod – of monsters and men

Day 93

Went for my 48th Birthday run today before commiserating with a meal and a few beers with my family tonight.
Miles today 3.06
miles completed 280.56
miles to go 809
shoes nike lunarglide
ipod – we are augustines (quality)

Day 92

A nice steady run after last nights football i always feel stiff so i take it easy it must be my age but it seems to take me longer to recover from the game nowadays.My first day using my new garmin fr10, we will see how that goes.
Miles today 3.19
miles completed 277.58
miles to go 812
shoes nike lunarglide
ipod REM

Day 82

Went to a wedding at the Devere hotel Blackpool last night , i purposely drove to the wedding so i could run for my car in the morning which is approx 3 miles away , plus it adds a bit of variety into my runs. Did not feel too bad this morning after the drinks the night before.
miles today 3.38
miles completed 246.93
miles to go 842
shoes nike lunarglide
ipod – n/a

Day 80

A nice steady run today listening to mumford and sons new album babel, what a quality album right up there with the first album , listen out for The Boxer a cover of Simon and Garfunkels classic, in my opinion equally as good if not better.
miles today 3.06
miles completed 240.41
miles to go 848
shoes nike lunarglide
ipod mumford and sons